Rest and Recovery in the Masters Runner Sherry Fijas older runner recovery Take a break and get faster! Continue Reading
What I’ve Been Thinking About This Week Sherry Fijas older runner Random running thoughts from my runs over the past few weeks. Continue Reading
My Year of Running Dangerously: Book Review Sherry Fijas Gifts older runner running books Reviewing the running book "My Year of Running Dangerously" by Tom Foreman Continue Reading