I’m not an “influencer”, though I do have a social media presence. My mission isn’t to post 50 times a day for follows and likes. I DO want to influence you to run. When you follow me, you will have access to running knowledge from a running coach. I stand behind what I put out there,  I don’t just copy and paste something someone else says that sounds good. Too many of the things I see scrolling by are snippets of advice that need a lot more context or plain old wrong information! If you are questioning anything you see online, do your own research with reputable sources. You can also email me at sherry@wrinkledrunner.com and ask!