Hydration for the Runner Sherry Fijas Fuel gear Long Run running in heat running in the sun Think about hydration before, during and after your runs! Continue Reading
Garmin Coach Review Sherry Fijas beginning running gear goals races Running Resources training Here’s my review of Half Marathon Training on the Garmin Coach Continue Reading
What is the WEATHER CHANNEL RUN SCORE? Sherry Fijas gear running in heat running in the sun Running Resources Snow Using the Weather Channel app to plan your runs Continue Reading