When Your Run Sucks
A few weeks ago my husband and I went for an 8 mile run, which was the longest run since the marathon. The whole week before, I went on a few runs and boy were they tough. And when they…
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5 Things I Learned Running My First Marathon
Having completed my first marathon a few weeks ago, let me share with you some of the lessons I’ve learned as I look back on the experience. Having a strategy in place for my goal time was essential to my…
Finish Line Fueling by Jackie Dikos
Right before the marathon (during the taper week), I was having trouble adjusting to the “carb-load”. I was waking up feeling like I had eaten cement and knew that if I felt like that on race day I wasn’t going…