My Internet Running Resources
Today I am going to share with you some websites geared for runners that I like to visit or use for training information. This is more of a personal list, not an exhaustive “best of the web” type post (but…
training
Training Runs in Beautiful Virginia (and I ran in a sports bra for the first time)!
One of the things I love about the weather (finally) getting warmer here in Buffalo is the motivation to run in the morning. When it is cold, I put it off until the warmest part of the day which is…
Running with NUUN electrolyte Tablets
I found these electrolyte replacement tablets at my Wegman’s and decided to try them for my runs. It also has caffeine for an added boost of energy and since I am addicted to coffee, I thought why not? I have…