We live in the city of Buffalo along the waterfront, and one of the things I think is cool about being a runner is figuring out routes based on how much mileage I need to cover in that day. I…
Last week I explored my early foray into this running life. This week we will jump ahead to the here and now, as I train for my first marathon. I have been steadily running for 10 years now, and have…
My final over 20 mile run was crazy hard, but better than I had expected. I was coming off a week of “weather”, with blowing snow and cold temps (in mid-April) so I was missing a few of my runs.…
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