Oh, the dreaded taper. I've heard that runners can get very cranky while cutting down their mileage and that all sorts of ailments can pop up to drive you batty. It’s kind of like your body finally getting sick when…
We live in the city of Buffalo along the waterfront, and one of the things I think is cool about being a runner is figuring out routes based on how much mileage I need to cover in that day. I…
Last week I explored my early foray into this running life. This week we will jump ahead to the here and now, as I train for my first marathon. I have been steadily running for 10 years now, and have…
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