Running Basics: Terms to Know Sherry Fijas beginning running Running Resources Running has its own language. Get to know some of the terms that you will encounter as you learn about the sport. Continue Reading
Beginning Running: Building Up to a 30 Minute Run Sherry Fijas beginning running goals Running Resources Use this plan from the RRCA to start running! Continue Reading
Choosing a Running Shoe Sherry Fijas beginning running gear Running Resources You can hear The Wrinkled Runner podcast episode about choosing a shoe under the podcast tab. Continue Reading