Blog - Page 48 of 49 - Wrinkled Runner

My Training Plan: Everything Running Book

Sherry Fijas
Marathon Running Resources

Because my husband is not running or training for the marathon with me, I decided to do my long runs during the week while he is at work. I bought the Everything Running book by Art Liberman and Stephen Pribut,…

Buffalo Marathon Training: Week Four Long Run (Shanghai, China)

Sherry Fijas
Long Run Marathon

14 miles Nutrition- I am getting used to eating more than normal in general and eating carbs for fuel. Last night for dinner I made spaghetti and used a jarred sauce but added mushrooms and yellow peppers for added veggies.…

Dealing with Medical Issues when Traveling

Sherry Fijas
injury travel

Buffalo Marathon 2018 Training Update Distance: 32 Miles total for the week (no long run, rest week) Today’s run was cold...26 F. I’ve been loving a Kari Traa base layer that I bought about a month ago at the Buffalo Fleet…