Running a Stupid 16- Miler As you can tell from the title of this post, my 16- miler was miserable and I know exactly why. I haven’t been weighing myself in a month, since I have been traveling. I decided on the…
[caption id="attachment_165" align="alignleft" width="95"] "The Pearl" Shanghai[/caption] This week was a pretty good training week, both in Shanghai and Buffalo. We were moving back to Buffalo so had to pack up, but it was still easy to get the runs…
Because my husband is not running or training for the marathon with me, I decided to do my long runs during the week while he is at work. I bought the Everything Running book by Art Liberman and Stephen Pribut,…
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