Beginning Running: Building Up to a 30 Minute Run
Use this plan from the RRCA to start running!
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Winter Running Gear for 2021
2020 is Coming to an End The year with 1000 memes about how horrible it was will be behind us shortly. As I ran around Buffalo (I think this is the longest stretch that I have been only here in…
What I’ve Been Thinking About This Week
November 24, 2020 I’m definitely feeling how different this year is for running. No Turkey Trot this year, no marathon back in May. No Half-Marathons in the Spring and Fall. No racing means not being technically in training, and while…