The Runners Stride
One of the things that has surprised me as I’ve learned more about running is the idea that our stride doesn’t have to be stretching our legs far out in front of us. My vision of “good running” was always…
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Using the Garmin Pace Pro Strategy (and Creating a Course)
Learn to use Garmin PacePro Strategy! It’s for more than just racing.
Revisiting Running Form
I never cared about running form until the past year, and making some tweaks has helped me get faster.