For those of you who would like to speak to a Running Coach without making a long-term commitment, you can schedule a call with me for an hour for $60.
Some of the reasons you may want to do so include:
- Talking through a training plan from the internet or a book and how to best tweak it for yourself
- Asking questions about things you have heard or seen online (is it true, is it a reputable source, etc.)
- Having fresh eyes look at what you have built for yourself for training and giving you feedback and information you can use
- Talking over what you are doing for strength training/nutrition to make your running better
- Getting valuable insight into what goals to be working towards and are any current ones realistic
In order to get the most out of your time, I will send you a questionnaire to fill out so that I can guide the conversation towards what will be most helpful. The answers to some of the questions may need some further “fleshing out” prior to the call. Please note that I do not “sell” my services during the call, but I will send information on further coaching afterwards. If you have any questions regarding coaching services in addition to the coaching call, you can ask them at the end of the session. These individual coaching calls are available to schedule for each person once a quarter. Virtual and In-person monthly coaching clients have access to my “office hours” once a week (via Zoom) in addition to a weekly scheduled check-in if you are interested in a more hands-on approach.
In the message section below, please indicate you would like more information about or you would like to schedule a coaching call. This will help me to weed out the spam emails, that I do not answer.