Home Stretch Training Run
My final over 20 mile run was crazy hard, but better than I had expected. I was coming off a week of “weather”, with blowing snow and cold temps (in mid-April) so I was missing a few of my runs.…
training
Rest Weeks are Good…Right??
Resting our bodies is an important part of training. This past week was a [simple_tooltip content='when training for a race, a week that you do less mileage to rest your body']recovery week[/simple_tooltip] according to the marathon training plan I am using…
Running the Bronx Parkway Path and Using the Google Maps Measure Tool!
One of my 5 children lives in Eastchester, NY just outside the Bronx. David is my second born and he and his wife live half a mile from the Bronx Parkway Path next to the Crestwood Train station. I love…