Sub 2- Hour Half Marathon Training
This summer Dave and I are training to run a sub-2 hour half-marathon in September. The plan I am using will actually be combining 2 plans, but written by the same coach. Which I didn’t know when I was putting…
Running Resources
Finish Line Fueling by Jackie Dikos
Right before the marathon (during the taper week), I was having trouble adjusting to the “carb-load”. I was waking up feeling like I had eaten cement and knew that if I felt like that on race day I wasn’t going…
App to Track Macros: Cronometer
UPDATE- This App is no longer available for Apple, but is still available on Google Play. What are Macros If you’ve been on the internet lately, you’ve probably heard people talking about tracking their macros. They are referring to macronutrients,…