Pumpkin Spice Latte Runs
Just kidding! I’m not a big flavored coffee person, although I will buy the candles. One thing I do during the week is not drink any calories (except the few in my electrolytes), so pumpkin spiced anything is usually not…
Running Resources
Sub 2- Hour Half Marathon Training
This summer Dave and I are training to run a sub-2 hour half-marathon in September. The plan I am using will actually be combining 2 plans, but written by the same coach. Which I didn’t know when I was putting…
Finish Line Fueling by Jackie Dikos
Right before the marathon (during the taper week), I was having trouble adjusting to the “carb-load”. I was waking up feeling like I had eaten cement and knew that if I felt like that on race day I wasn’t going…