Using a Running Journal
Once I decided to run a marathon, I started this blog to keep track of my training. That quickly got boring, and it has evolved into me posting more about what I am learning as a runner and passing it…
Running Resources
What is Athlinks?
Proving Your Race Time Did you know there is a website that can track your races? I discovered Athlinks when I found out my time at the Buffalo Marathon last year qualified me for a guaranteed spot in the Chicago…
Can Mindful Running Work for You
Exploring mindful running has been an interesting topic to study. I first heard of it on a podcast. Instead of music, podcasts keep me company when I run alone. The concept of being able to run with purpose and mindfulness…