Setting Up a More Personalized Training Program
If you don't have a coach, you can learn how to tweak the training plans you find online or in books to be more customized to you.
Running Resources
Successful Marathon Training is More Than Just Running Miles
Marathon training is about running, but in order to be successful you have to understand that is more than that. Last year I ran my first…the Buffalo Marathon, which is held at the end of May. (You can use this…
Using a Running Journal
Once I decided to run a marathon, I started this blog to keep track of my training. That quickly got boring, and it has evolved into me posting more about what I am learning as a runner and passing it…