Running Resolutions for the New Year Sherry Fijas goals races recovery Running Resources training With the New Year approaching, many people decide to add running resolutions. Continue Reading
Gift Ideas for the Runner Sherry Fijas gear Gifts Running Resources If you have a runner in your life, here are some gifts that they will appreciate all year round. Continue Reading
Running ABC’s: How to Structure Your Running Goals Sherry Fijas Running Resources training Having specific goals for your running can help you get better, and show you how much you've improved over time. Continue Reading