Polarized Training and the Runner Sherry Fijas running drills Running Resources training Could polarized training be for you? Continue Reading
Top 10 Wrinkled Runner Posts from 2019 Sherry Fijas Gifts goals Marathon running drills Running Resources training Here are the Top 10 posts for 2019. Check out the descriptions to see if you've missed any content/resources. Continue Reading
Setting Up a More Personalized Training Program Sherry Fijas running drills Running Resources training If you don't have a coach, you can learn how to tweak the training plans you find online or in books to be more customized to you. Continue Reading