Times Square to West Mount Vernon Run
My son lives near New York City, and I love to go and visit him and his wife. They are a short plane ride away and live in an area that I love to run in. The Mighty Niagara Half…
routes
Queen City Bike Ferry and Outer Harbor Run
Buffalo has been experiencing a bit of a revival lately, and the city proper has some really great things going on that I am loving now that I live in the city. Across from the area called Canalside, though, is…
Rails to Trails Tonawanda, NY
It’s been awhile since I talked about a training run in a certain area, so today I am going to talk about the Rails to Trails bike path that runs from Buffalo into Tonawanda. The first time I visited was…