Was this the “Wall”???
Zero Down, 20 to GO See the picture of me smiling above? That was about 15 minutes before the run. Little did I know... If you listen to music while you run, have you ever decided right before you go…
Marathon
Running Antigua: Mental Marathon Training
English Harbor, Pigeon Point Beach Antigua I am visiting my daughter, who lives on the island of Antigua in the Caribbean. Last week, my long run was in temperatures ranging from 28 degrees to 50. This week, it was…
Fuel, Fuel, Fuel!!!
Running a Stupid 16- Miler As you can tell from the title of this post, my 16- miler was miserable and I know exactly why. I haven’t been weighing myself in a month, since I have been traveling. I decided on the…