Garmin Coach Review Sherry Fijas beginning running gear goals races Running Resources training Here’s my review of Half Marathon Training on the Garmin Coach Continue Reading
Beginning Running: Building Up to a 30 Minute Run Sherry Fijas beginning running goals Running Resources Use this plan from the RRCA to start running! Continue Reading
Why I Will Never Run My Easy Days Hard Sherry Fijas goals Long Run training Trying to run as hard as you can for every run will only lead to burn out and injury. Continue Reading