Ravioli with Sweet Potato and Walnuts
I’ve put together this homemade ravioli that I like to make in batches so I can thaw what I need for dinner the night before a long run. Instead of cheese, the filling is made with sweet potatoes and walnuts…
Fuel
Finish Line Fueling by Jackie Dikos
Right before the marathon (during the taper week), I was having trouble adjusting to the “carb-load”. I was waking up feeling like I had eaten cement and knew that if I felt like that on race day I wasn’t going…
App to Track Macros: Cronometer
UPDATE- This App is no longer available for Apple, but is still available on Google Play. What are Macros If you’ve been on the internet lately, you’ve probably heard people talking about tracking their macros. They are referring to macronutrients,…