Creating a Running Workout in Your Garmin Connect App for the Watch Sherry Fijas gear training workouts You can create your own workouts using the Garmin Connect app Continue Reading
Running Safety Sherry Fijas injury running alone safety Snow Running safely means thinking about a few things before every run Continue Reading
Polarized Training and the Runner Sherry Fijas running drills Running Resources training Could polarized training be for you? Continue Reading
