Training for my first marathon was both scary and fun at the same time. I didn’t know if I could do it at first, and some of my runs made me nervous that I couldn’t. Here are 5 things that…
UPDATE- This App is no longer available for Apple, but is still available on Google Play. What are Macros If you’ve been on the internet lately, you’ve probably heard people talking about tracking their macros. They are referring to macronutrients,…
Having finished the marathon, I am now in-between trainings. I will be starting to train for the Mighty Niagara Half-Marathon, held in September, in a few weeks. My goal is to beat 2 hours. The last Half I did in…
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