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5 Things I Learned Running My First Marathon

Having completed my first marathon a few weeks ago, let me share with you some of the lessons I’ve learned as I look back on the experience. Having a strategy in place for my goal time was essential to my…

Finish Line Fueling by Jackie Dikos

Right before the marathon (during the taper week), I was having trouble adjusting to the “carb-load”. I was waking up feeling like I had eaten cement and knew that if I felt like that on race day I wasn’t going…

5 Things I Learned Training for My First Marathon

Training for my first marathon was both scary and fun at the same time. I didn’t know if I could do it at first, and some of my runs made me nervous that I couldn’t. Here are 5 things that…

I’m Sherry, a 56 year-old runner (hence the wrinkled!) who has gone from running as exercise to loving the sport. I started around 17 years ago when a magazine article proclaimed that in your 40’s its “Welcome to back fat”! I took a look and lo and behold...there it was!! I determined then to lose 30 pounds and thus started my running “journey”...or torture. At first I could walk a mile, run a mile, walk a mile and gradually (verrrrry gradually) worked up to a half marathon.

I have now completed 3 marathons and 6 half marathons. I talk about my training, and also share the things I am learning as I go along. I have found so many helpful resources as I explore and grow as a runner and can't wait to pass them on to you!

I am a mom to 5 children (all married) and grandma (Nani) of 7. My partner in everything is my husband of 36 years, Dave.

I also have a YouTube channel, and Podcast.

In 2019 I attended a RRCA Coaching Certification course and successfully completed the steps to become a run coach. The main reason I did this was to learn more about running and how to set up my own training and to have confidence about the information I am providing on this website and on YouTube.

Although my passion is running, I am also a NASM Certified Personal Trainer. When I coach, I add strength training specifically for running. I also provide Personal Training services for those who are not runners. Check out my Coaching Services if you are interested.

Please email me sherry@wrinkledrunner.com and I will get back to you.