Sub 2- Hour Half Marathon Training
This summer Dave and I are training to run a sub-2 hour half-marathon in September. The plan I am using will actually be combining 2 plans, but written by the same coach. Which I didn’t know when I was putting…
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Queen City Bike Ferry and Outer Harbor Run
Buffalo has been experiencing a bit of a revival lately, and the city proper has some really great things going on that I am loving now that I live in the city. Across from the area called Canalside, though, is…
Ravioli with Sweet Potato and Walnuts
I’ve put together this homemade ravioli that I like to make in batches so I can thaw what I need for dinner the night before a long run. Instead of cheese, the filling is made with sweet potatoes and walnuts…