Ravioli with Sweet Potato and Walnuts
I’ve put together this homemade ravioli that I like to make in batches so I can thaw what I need for dinner the night before a long run. Instead of cheese, the filling is made with sweet potatoes and walnuts…
Blog
Rails to Trails Tonawanda, NY
It’s been awhile since I talked about a training run in a certain area, so today I am going to talk about the Rails to Trails bike path that runs from Buffalo into Tonawanda. The first time I visited was…
When Your Run Sucks
A few weeks ago my husband and I went for an 8 mile run, which was the longest run since the marathon. The whole week before, I went on a few runs and boy were they tough. And when they…