Do You Burn More Carbs (Glycogen) in the Heat or More Fat? Sherry Fijas Fuel running in heat Will you burn more carbs or fat during hot weather? Continue Reading
Garmin Coach Review Sherry Fijas beginning running gear goals races Running Resources training Here’s my review of Half Marathon Training on the Garmin Coach Continue Reading
What is the WEATHER CHANNEL RUN SCORE? Sherry Fijas gear running in heat running in the sun Running Resources Snow Using the Weather Channel app to plan your runs Continue Reading
