Participating in the Conqueror Challenge Sherry Fijas goals races routes Running Resources If you are looking for running motivation, this Challenge may be for you! Continue Reading
5 Nutrients We Need as we Age Sherry Fijas Fuel older runner recipe Using real food for the nutrients we need. Continue Reading
Tingling Legs in the Runner Sherry Fijas injury If your legs tingle during or after a run, don’t ignore it! Continue Reading
