I’m Sherry, a 50 something runner (hence the wrinkled!) who has gone from running as 
exercise to loving the sport. I started around 20 years ago when a magazine article proclaimed that in your 40’s its “Welcome to back fat”! I took a look and lo and behold…there it was!! I determined then to lose 30 pounds and thus started my running “journey”…or torture. At first I could walk a mile, run a mile, walk a mile and gradually (verrrrry gradually) worked up to a half marathon.
I also have a YouTube channel, and Podcast.
I am a RRCA Certified Run Coach, and a UESCA Certified Run Coach.
Although my passion is running, I am also a NASM Certified Personal Trainer and NASM Certified Nutrition Coach. When I coach a runner, I add strength training specifically for running. I also provide Personal Training services for those who are not runners. Check out my Coaching Services if you are interested.
Please email me sherry@wrinkledrunner.com and I will get back to you.
