Personal Training packages are available. Please note that if you are a running client, you will already be getting running specific strength work included in your monthly fee. Set monthly fees are below. If you. do not fall into one of the two categories listed, please email me for the full range of pricing for Personal Training.
Those who would like additional programming can get specific training for $40 a month (if you are a running client).
I take on a VERY limited in-person roster for my Personal Training services (Buffalo, NY area) for $110. I will come to your house and work out with you once a week in addition to programming your workouts each week.
Please be specific when sending an email. As you can imagine, I get loads of spam messages every day and need to quickly weed those out. When contacting me, please include in the comment section your questions and what you would like more information on.