If you are looking for real food to fuel yourself instead of processed “healthy” bars made with chemicals, have I got a recipe to share with you!
Read MoreRight before the marathon (during the taper week), I was having trouble adjusting to the “carb-load”. I was waking up feeling like I had eaten cement and knew that if…
Read MoreOver the past year I have lost about 35 pounds, and part of that process has included running as a form of exercise while also cutting way back on calories.…
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