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1-on-1 Nutrition Counseling
Private Nutrition Coaching
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Find out how you can move your body and have fun doing it!

YouTube

Check out The Wrinkled Runner on YouTube

Podcast

Listen to the Running Channel made especially for new runners!

Coaching Call

In just a few minutes, you can schedule a Zoom session for 1 hour to talk about your running

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I'm Coach Sher,
based in Buffalo, NY

My favorite thing is to help individuals step up their running game!

I’m not an “influencer”, though I do have a social media presence. My mission isn’t to post 50 times a day for follows and likes. I DO want to influence you to run. When you follow me, you will have access to running knowledge from a running coach. I stand behind what I put out there,  I don’t just copy and paste something someone else says that sounds good. Too many of the things I see scrolling by are snippets of advice that need a lot more context or plain old wrong information! If you are questioning anything you see online, do your own research with reputable sources. You can also email me at sherry@wrinkledrunner.com and ask! 

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